At Staburo, we believe that great work starts with healthy minds we’re excited to have hosted our annual Staburo Health Day. Bringing our colleagues together, on-site and remote, for a full day focused on movement, prevention, and practical health knowledge.
We kicked off the morning with a healthy start in the kitchen, where everyone could enjoy fresh Bircher Müsli from mymuesli, topped with yogurt, milk, or fruit. With energy levels up and breakfast bowls in hand, we dove into our kick-off presentations on mental health and safety, helping us reflect on habits, boundaries, awareness, and well-being in the workplace.
Throughout the day, colleagues joined a variety of interactive sessions, including:
- Healthy Neck Training – practical exercises for everyday desk work
- Eye Check-Ups – supporting long-term eye health and screen-time awareness
- EMG Measurements – learning more about muscle activation and posture
- Balance Room Session – improving stability and coordination
- Fit & Active Slots with trainer Thomas Klein – quick workouts to reset body and mind
- Consultation with our Company Doctor – for personal health questions and guidance
A healthy coffee break in between gave everyone time to chat, recharge, and connect. It was a great reminder that health is both individual and collective — something we can live together as a team, not just read about in guidelines.
The hybrid setup allowed our remote colleagues to participate as well, ensuring that Health Day truly included everyone at Staburo, regardless of location.
A big thank you to all contributors, speakers, coaches, and organizers who made this possible. And of course, thank you to every colleague who joined, participated, stretched, checked, balanced, asked questions — and made their health a priority for a day.
We are happy and proud to continue building a work environment where well-being is part of our culture — not just a one-day event.
